Loyalty too can and shall be lifted to mastery in the sense of divine loyalty.

Loyalty is to align ourselves with and to represent and support the values and interests of another person, group or a higher aim, even if they do not completely meet our own personal values and interests.
We need and wish to do so to support and reinforce our next, a group or higher aim.

The challenge is not to overlook our crucial own needs and sacrifice ourselves for the other and outer, and also not to misunderstand or interpret the values of the supported part.

The solution lies in our inner center and anchor again.
We need to learn to be fully connected with our inner deepest self so to realize and be able to represent our truth and values.
In contact and while interacting with others and the outside and their values and interests we can sense the optimal balance and choose intuitivly in the given moment how much and in which manner we can and wish to represent their interests.

Anchoring in our deep self we have a divine source letting us flow easily and effortless from inside to the outside, from our needs to those of others, from a personal to a higher value.
The flow connects all the given aspects and leaves an experience of harmony and grace.
Different or even opposed aspects are not sensed as a problem or conflict and do not create tension. They are sensed as the variety, diversity and multi-layer reality the now always includes.
This perception and experience then includes all these aspects in our inner attitude and outer action. We need not weigh up our own interest in comparison with the outer or higher values, and we can rest in a calm and centered state at any time and in any situation.
Loyalty then is a natural inclusion of all given aspectsand automatically serves the divine and thus all involved parties.

This is the state of mastery which ends all conflict between different interest and values and brings peace to the inner and outer world.

Personal hint :
While practicing and learning due to personal needs I wish to share with you about my experiences and understanding.
I was given a lot of helpful advice and information lately and wish to pass it on to you. May it serve you too.

Love from my heart to yours, Ulrike

(written on March 16th 2017)


Getting truly one with life


Dearest friends and anyone reading,

again I want to share about the experiences I have made and still make, as it is so different from many expectations and concepts about spirituality and enlightenment or ascension.
I am very interested in your experiences and how you feel about it too, so please feel invited to say something in the comments.

This morning I felt and experienced again an even deeper state of oneness with everything.
Better said, in an even more palpable and moving way than before.

It is not easy to translate into words.
I will try.

This feeling of love for everything. My own body, as a whole, but also its small parts, the cells and atoms, all interconnected and being flooded and filled with warmth and love light.
Such an undescribable feeling of almost painful love for it all inside of me.
It is me too! What a misconception to say I am only consciousness when I am deeply one with this amazing and beautiful body with its own worlds inside.

Yes, I can perceive it this way only after being one with a higher state of consciousness, but how could I waste this ability to make my body something secondary, inferior?
Being grateful and moved to tears to have the honour to be in a body, walking the path of a human being with all included.

And it is just the same when I connect to the world outside. A plant. An animal.
The soil. The sky. The whole planet. The universe. Feeling the same deeply touching and moving love. Heart melting. This all is really one with me, I feel it in every heartbeat and in my whole human body. This is no spiritual exercise and does not give me any advantage or superpower. It makes me very humble instead.

All those extraordinary experiences we can have on our path of evolving are great. Seeing other worlds and dimensions, talking to higher light beings in meditation and astral journeys.
Making out of body experiences. Experiencing ourselves as pure light, free from all burdens of the human existance.
Getting a steel hard discipline in controlling our lower body and emotional drives. Mastering our minds with straight exercises.

I admit, I have done it all.
And it was all a good experience and lesson.
But not for long, and not for loving myself and the world. It is not about control.
It is not about learning to overcome our human nature.
And it is nothing to get something better than before.

It is like being in a love relationship. With God.
With the very heart of life and existance.
We need to get open, soft, receptive. We need to be true and honest, admit our weaknesses and shadows, stand naked before our beloved. And be on one level, face to face.
Embracing all we are, and all of our beloved.
Then we will be taken by the mighty stream of love and carried into the deep core of it all. This is not controllable, and we cannot make it or achieve it.
As much as we cannot control birth or death.

It breaks us, and then it makes us whole.
With shaking body and tears in our eyes we realize the beauty of being alive, and a human.
And God is literally touching us, by anything we perceive and meet.

Thank you for listening.
This sharing means really alot to me.
I will truly appreciate your impression about it.

Blessings always.



Nach dem Dunkel kommt das Licht.
Mein Herz sei ruhig, vergiss dies nicht.

So wie die Pflanzen sich erheben
aus dem Schlaf zurück ins Leben,
Wie sie ohne es zu wissen
innerlich dem Licht zustreben:

Ebenso wir Menschen sprengen
auf die Hüllen die beengen
Und wachsen auf in neues Sein,
lassen wir das Licht herein.

Dunkelheit kann Früchte tragen,
wenn wir nur das Neue wagen.
Ungewissheit kann nicht mehr schrecken
wo wir Licht und Weite schmecken.

Herz und Seele streckt euch aus :
Diese Neugeburt führt nachhaus.

01.04.2018 ULY



What is true integrity?
How can we attain it and hold mastery of it?

Integrity is a state of true being and acting through our real self, in any aspect of our life.
It includes resting in ourselves and our found values and truth as well as applying these in any contact to the outer world, be it in speaking or acting, but also in all the unseen and unheard aspects of sending out to our surrounding like our feelings, thoughts and energies.

To be able to fully observe and represent all these aspects of ourselves our anchor in our real self center needs to be solid and unshakeable, so that we are aware of any our energies, actions and the effects on our environment.
Before we begin to move from inside to the outside with an active energy we make sure to be totally still inside, and not be driven or pulled to get active, but following a natural and peaceful flow.

The movement of ourselves towards the outside can be calm and mild or fierce and intense, and the effect on our environment can be soft and gentle or blasting and shaking, but it is necessary to stay in the inner anchoring and in inner peace no matter how the energies might develop. This way we stay and act fully integer and in full connection with our real self, and regardless of developing energies and effects we can master the inner and outer situation in the sense of being real, true and respectful.

In the stage of full mastery of integrity we are able to focus concurrently on our center and our outer activity including any effects and reactions, as these aspects merge into one full perception.
Our personality and physical body have become an individual nuance or art of living and expressing ourselves, but do not have an own distorted and conditioned existance any more.

Having attained this stage we loose all experience of fight or struggle or any discrepancy of our inner and outer self or the inner and outer world.

Personal hint:
I am in the middle of this learning process.
I wish to share my experiences and realized or received helpful
informations and advices to light up your path.
As always, I cannot claim to know all the truth or to always deliver information correctly.
Seek for the truth by looking inside yourself.
I am happy to encourage and assist you.

words from a fellow soul on its way back home like you too

… ❤ Ulrike

(written 14.03.2017)


Die Zaunreiterin

Ein Auge blickt in die Sonne
das andere schaut in den Mond.
Ein Bein steht fest im Morgen
und eines im Gestern wohnt.

Ein Teil lebt in den Sphären
ein Teil der Erde begegnet,
eine Hand den hohen Himmel
die andre die Hölle segnet.

Im Hier und Jetzt, der Mitte
von allem was sich tut
geh ich langsam meine Schritte
voller Würde, voller Mut.

Im Auge des uralten Drachen,
im Auge des ewigen Sturms
wird Weisheit und Wissen erwachen
und brennen die Fackel des Turms.

Das Licht des heiligen Stabes
erhellet die fruchtbare Nacht.
Die Wärme des heiligen Herzens
den liebenden Unterschied macht.

Sprich mir, oh weises Wasser!
Sprich mir, du Feuers Schein!
Sprich mir, Wind in den Zweigen!
Sprich mir, oh Erde mein!

Sprich mir von dem was war
und was das Morgen mir lohnt,
sprich mir vom liebendem Leben
und sprich mir vom gütigen Tod.

Im Zwielicht, im Schatten
der Zeiten, des Lichts,
auf der Schwelle, dem Zaune

Auf der Bahre des Todes
im Tunnel des Seins
findest du mich:

Suche mich nicht, ich finde dich
wenn du nur meinen Namen sprichst.

ULY 12/2015


Cerridwen, keltische ErdGöttin von Ernte, Fruchtbarkeit,
Tod und Wiedergeburt



To master our energies we can start with the flame of passion and the shadow of depression.

The flame of passion, inflamed from inside or outside, by pleasant or unpleasant triggers, increases our energy level but also brings us out of our center.
We need to learn and practice to calm and tame the passion flame. We can do this by soothing it with our inner deep sea of divine waters, and grounding it with our inner earth of divine body substances.

The inner water element is related to our inner divine heart and works through practice of compassion and loving acceptance.
By activating this in the situation of passion, for ourselves as much as any involved person, the passion flame calms down.
By activating our inner earth element, done by practicing simplicity and slowness and nurturing our physical body, the high energy of the passion flame is integrated and grounded.
And we need to withdraw any energy from attention or interpretation of the trigger and the related situation, persons, as well as from all inner processes in form of thoughts, feelings and sensations.
When the flame is calm and centered again we are back to natural peace and balance.

The shadow of depression, darkening our flame, no matter if caused from inside or outside, lowers our energy and also brings us out of our center.
We need to learn and practice to free and light our inner flame so to be balanced again.
We can do this by giving our inner flame the nourishing ground of our inner earth, nourishing our divine body elements, and by lifting and lighting our flame with our inner air elements, our breath and light mind and thinking.

We also need to withdrawn our attention and interpretation of any causing and related issues and focus on our inner heart and body with loving and gentle compassion.
In doing so we feed the inner divine body elements.
Further, by guiding ourselves in emotions and thoughts to see our needs and nourishing them we light our mental and emotional energies, and this turns the weel and starts a lightful process to relight our inner flame.

When the flame is bright and cheerful again we are back to natural peace and balance.
These elementary steps bring the first selfmastery we can attain.

words from a fellow soul wishing to share experiences with you 💚 💙 💜


(written in May 2017)